2023 March - Self Defense Class · Any Open
Requires Annual 23 Membership
- Individual Fees
- Free + $26.00 Membership Fee + Transaction Fee
Join us for a introductory self-defense skills seminar. Learn strikes, take-downs, and ground defense as well as the psychological, philosophical, and spiritual aspects of your personal defense arsenal. The course will be taught by Heidi Onion. Heidi has been a police officer for 24 years, is a Krav Maga Law Enforcement Instructor and has been teaching self-defense classes for 22 years. Thank you, Heidi, for your dedication to helping our members with your knowledge and skills!
Dress in comfortable workout clothes and be prepared for physical activity.
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